Dr. Benjamin Gibson, a Certified Functional Specialist, who helps entrepreneurs sleep better, lose weight and get stronger bones after 16 minutes a day without medicine or exercise, but with technology.

I'm Benjamin Gibson, Certified Functional Specialist, an internationally published freelance writer, international podcast host (anchor.fm/foodhealthfacts), and pharmacist published on PubMed. I have a bachelor of science in biomedical engineering and a doctorate in pharmacy where I studied medicine. I spent a decade reading the peer-reviewed literature about food and supplements. My sources are from studies published in Pubmed.

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